July 11, 2017

Probiotics- The Who and Why

The Benefits of Our L. Acidophilus Probiotic Supplements

Supplements for digestive problems are common but few probiotic supplements provide the health boosting effects of NoMeds L. Acidophilus probiotic supplement!

It might sound strange, especially for people new to probiotics but the powerful and friendly bacteria in L. Acidophilus is certainly something you'll want in your body.

Well in your small intestine to be precise, L. Acidophilus is found in a number of foods mainly yoghurt based ones but since many people struggle to fully digest yoghurt getting enough L. Acidophilus in your system is very difficult.

Also, the vast majority of commercial yoghurt products won't have much of this friendly bacteria left in them by the time you purchase them.

This powerful probiotic is also useful for people taking antibiotics, as good bacteria is usually depleted or harmed during antibiotic treatments. 

With our probiotic supplement, you'll never have to worry about getting enough of this friendly bacteria. Suitable for vegetarians, with 60 capsules per bottle our powerful probiotic supplement will provide a range of health-boosting effects.

How Can L. Acidophilus Help You?

  1. Acidophilus is a powerful probiotic that can help your body in a number of ways, it's not the only probiotic in your intestines but it is one of the most prominent and important.

It helps produce vitamin K, increases immune response and can relieve the discomfort caused by irritable bowel syndrome and Crohn's disease.

So if you're looking for IBS supplements or Crohn's disease supplements then our NoMeds L. Acidophilus probiotic will do the job.

When it comes to supplements for digestive problems few can match the versatility of L. Acidophilus. Let's take a look at some of the great ways it can help your body stay fit and healthy.

  • It produces vitamin K.
  • Helps break down dairy products.
  • Helps increase immune response.
  • Helps aid your body in the absorption and digestion of nutrients.
  • Can help combat respiratory infections.
  • Can be used to help relieve symptoms of IBS and Crohn's disease.
  • Helps fight off pathogens including E.coli and salmonella.
  • Is a powerful and effective Ulcerative colitis supplement.


This powerful probiotic supplement can be used to tackle a huge range of ailments and can even act as an IBS supplement, Chron's supplement, and a Colitis supplement. But you don't have to suffer from a digestive disorder to feel the benefits of this probiotic supplement.

From improving immunity and fighting infection to producing valuable vitamins, our L. Acidophilus probiotic can help anyone. In today's always on the go, fast food and late lunch world looking after your digestive system isn't always easy but with our L. Acidophilus probiotic supplement, you can give yourself an advantage.

If you are looking for probiotic supplements click here

January 08, 2016

How Aloe Vera can help protect your Dry Skin

Winter is here; it’s time to prepare for dry and flaky skin. Tried everything to moisturize your skin, but all in vain? Aloe Vera can help! Not only is this plant effective in the colder seasons, but is ideal all year round due to its unique moisturizing and healing properties. Read on to find out how Aloe Vera can help alleviate dry skin:

Acts as a Moisturizer

Skin dehydration is common in people. Aloe Vera is a well known natural moisturizer. Other moisturizers available in the market make the skin greasy and oily; however, Aloe Vera moisturizes your dry skin without giving it a greasy feel. It acts even better when you blend it with a rich cream. Not only does aloe vera help in getting rid of the dry flakes by keeping it hydrated, it also gives your skin a fresh look.

Repairs Cuts and Cracks

Cold weather, low humidity, hot showers, harsh soaps can leave your skin dry making it prone to cuts and cracks. Dry wind and excessive exposure to sun extract moisture from your skin leaving it dehydrated. Thus, small cracks appear on the skin. Aloe Vera helps in such skin conditions. It contains organic soothing materials which help in repairing dry skin.

Maintains Healthy Looking Skin

Aloe Vera contains anti-fungal, anti-bacterial, aesthetic and cell rejuvenating properties. With 18 amino acids, different types of minerals, enzymes, anti-oxidants, calcium, magnesium, zinc, vitamins A, E, C and B12, Aloe Vera ensures a glowing skin. The anti-bacterial compounds help in treating skin infections, also preventing some when used on wounds. Additionally, Aloe Vera penetrates deep into all seven layers of the skin, strengthening and restoring all its lost freshness. It helps in maintaining a glowing and healthy looking skin.

Treats Itchiness

Dry skin causes itchiness and this problem aggravates even more during winters. Aloe Vera is very soothing for dry skin and reduces inflammations, itchiness and blistering. It improves the skin healing process and is also effective in treating chronic skin problems such as eczema, which is very common with dry skin. Now, walk around with confidence and without being embarrassed of your dry skin problems!

Looking for alternative medicines because traditional medicines have not been helping? At NoMeds, we make sure that effective alternative medicine products are provided to our customers. Visit our wide range of skin care products and treat your dry skin now!

January 07, 2016

Common Causes of an Achy, Breaky Back

According to NHS UK, back pain is the major reason behind disability than any other condition, affecting 1 in every 10 people globally. According to an article in Express.uk, individuals suffering from this condition took 4.2 million sick days in 2014. If that wasn’t enough, UK citizens paid £1 billion in costs.

That’s quite the impact. Is your backache affecting your lifestyle? Here are common spinal sins that you should avoid to keep your back in good shape:

Taking the role of a Screen Queen

Nine hours – that’s the average number of hours a person spends in front of the screen in a day. Tech obsessions and sitting all day at work is hazardous for your back. When at work, you should take breaks in between; stand up or walk for a while to relieve muscle stress. If you cannot avoid long hours of sitting and working in front of your computer, you can still take care of your back. Use a lumbar-support cushion and adjust your seat in a way that your monitor is at eye level.

Being Emotional Stressed

We all know struggling with depression has severe health consequences. But did you know your back ache could be one of them? Depression can cause back aches, and not dealing with it can cause the release of the stress hormone, cortisol; this in turn, increases the severity of the back ache. Utilizing antidepressants and other treatments can help – only after you get in touch with a healthcare professional.

Surrendering to Fashion

Want to buy sky-high stilettos because they’re in fashion? They are a big no-no when it comes to backaches. Sometimes, even sandals and flip-flops can cause backaches. So, stop being a slave to fashion and buy the most comfortable shoes!

Sleeping on your Stomach

That bedtime belly flop is certain to cause a back ache when you wake up in the morning. Sleeping on your side or back helps to keep your spine elongated and neutral. Also check your pillow and mattress. Choose a medium mattress with a pillow that helps to keep your head in line with your spine.

Lighting up Cigarettes

Cigarettes aren’t just bad for your heart and lungs, but for your back too. The intake of nicotine restricts blood flow to vertebrate and discs, which damages your back. In some cases, nicotine also interferes with the absorption of calcium making your bones weak. Quit smoking for a healthy back!

Looking for effective and fast acting pain relief products for your chronic back pain? We at NoMeds offer one of the best back pain relief products. Choose from our wide range of products and get rid of back pain now!

December 05, 2015

Here is a list of Top Products to Help You Fight Back Pain!

Does your work require sitting for long hours? Experiencing back pain? Feeling stressed out? Don’t worry! We, at Nomeds, offer the best back pain relief products for you! Some of them are described below:

Back 4 Life - Lower Back Pain Relief System

Back 4 Life features TENS therapy and is an ideal solution for those suffering from pain in the lower back! TENS is regarded as an effective and safe treatment for pain and is ideal to use in combination with other pain relievers, as well. The device is installed and designed with a series of pre-programmed TENS treatment used to treat lower back pain. Not only does it provide firm support to relieve pressure, it also delivers TENS simulation to the painful area.

Arthrosound Pro Pack

This is a handheld ultrasound device with ultrasound therapy! As a cordless device, it can be used anywhere in your home. The device only works with a conductive gel though, so the whole package includes two free tubes of Glucosamine Gold Gel, which contain natural ingredients to cure back pain. The device has three treatment levels, so you can choose the level according to the severity of your pain.

Glucosamine Joint Patches

Containing three key natural ingredients, Glucosamine Joint Patches help to maintain joint health. With the help of trans-dermal technology, the patches slowly release ingredients over a 24 hour period. These ingredients are freeze-dried onto the patch and are then absorbed by your body when they come in contact with your skin. These patches are waterproof and easy to use. Make sure to change the patch once a day.

Shiatsu Massage Cushion

The Shiatsu Massage Cushion is accompanied by a remote control SP-19H-Gb, which helps to ease muscle pain. The relaxing shiatsu mechanism will help to reduce the aches in the neck, back, shoulders and legs. The plush cushion can easily be adjusted to target the area of pain. The compact design gives better portability and the adjustable rear strap help sooth pain by being fixed to one spot.

Wi Touch Pro - Wireless TENS for Back Pain

The Wi Touch Pro is the world’s first wireless TENS for shoulder back and hip pain. The device features eight pain relief settings with 4 different modes of pain. No matter how severe the pain is, it’s fast acting and long lasting pain relief provides the much needed soothing effect. The lightweight, comfortable, and flexible design provides the perfect solution for back relief. You can easily wear this device under your clothing whenever you need it.

Contact us today to avail the benefits of these amazing products! good posture

December 04, 2015

Dysmenorrhoea: What is it and Who Suffers from it?

Dysmenorrhoea and its Types

Dysmenorrhoea is the medical term for painful menstrual cramps. These cramps occur before or during the menstrual period. There are two major types of dysmenorrhoea; primary and secondary.

Primary dysmenorrhoea refers to common menstrual cramps which occur during the period or a couple of days prior to the menstrual cycle. These cramps are usually felt in the lower abdomen, back or thighs. Ranging from mild to severe, the pain can last from 12 to 72 hours. It can even be accompanied with vomiting, nausea, fatigue, and diarrhea. As a woman ages, these cramps become less painful and may even entirely stop after she has her first baby.

Secondary dysmenorrhoea is the pain which is caused due to a disorder in the woman’s reproductive organs, such as adenomyosis, endometriosis, uterine fibroids or any type of infection. Secondary dysmenorrhoea pain usually begins in the earlier days of the menstrual cycle and lasts longer than the common menstrual cramps. The pain is not accompanied by nausea, fatigue, vomiting or diarrhea.


Symptoms of secondary dysmenorrhoea include:

  • Aching pain in the abdomen
  • Feeling of pressure in abdomen
  • Pain in the hips, inner thighs and lower back


Menstrual cramps are caused due to contractions in the uterus by a chemical called prostaglandin. The uterus, where the baby grows, contracts throughout the menstrual cycle and during menstruation, it contracts more strongly. If the contraction is too strong, it may press against the nearby blood vessels, cutting off the supply of oxygen to the muscle tissue of the uterus. The pain occurs when the muscle briefly loses the supply of oxygen.

Relieving Menstrual Cramps

Primary dysmenorrhoea or mild menstrual cramps can be treated by:

  • Aspirin or other pain relievers like Tylenol, Motrin, Naproxen. However, all medications should be taken after consulting your doctor.
  • Placing a heating pad on your lower back and abdomen.
  • Ova+ Period Pain Relief System – a natural form of pain relief which uses two electrode patches to be placed on the lower abdomen. Ova+ Period Pain Relief System can be worn under clothing the whole day.
  • Woman Stress Free – a skin attached device which delivers photon energy on the tissue to restore the damaged cells.

Looking for effective treatment for dysmenorrhoea? We, at NoMeds, offer the best natural feminine pain relief products! Click here for more information about them. remedy for muscle pain

October 21, 2015

Five Best Dietary Supplement Products

The majority of adults in the UK take one or more dietary supplements almost every day. Dietary supplements available today contain vitamins, minerals, herbs and botanicals, amino acids, enzymes, and other similar items. From traditional tablets/ capsules to powders/ drinks and energy bars, dietary supplements come in a variety of forms, and help you get adequate amounts of essential nutrients to meet your daily requirements.

The dietary supplements, offered by NoMeds, have been specially formulated to provide you with essential nutrients that the body lacks due to poor eating habits or even bad injuries.

Our dietary supplements can help start living a healthy life by providing nutrients that may otherwise not be consumed in sufficient quantities.

Keep on reading to find out about some of our best dietary supplements.

  1. GLM Gold Complex

GLM Gold Complex is an advanced and effective joint supplement. To help maintain the best joint health, this product contains 5 key natural ingredients which are:

  • Vitamin C
  • Green Lipped Mussel
  • Collagen
  • Hyaluronic Acid
  • Turmeric

These capsules are 100% natural, provide high strength, and are very easy to swallow.

  1. Nutriplex Plus

This product is a powdered nutritional food supplement enriched with Glucosamine, Collagen and MSM. Daily use of Nutriplex helps you lead an active life even if you suffer from a debilitating condition.

Nutriplex is highly effective for joint care. This supplement can be added in your daily food or drink intake.

  1. Relax-V

Relax-V helps to restore the inner calm and is used to help you get through any stressful situation. It manages unexpected stressful moments, nervous feelings and periods of worry.

This product contains Valerian root which is purported to possess sedative and anxiolytic effects. Relax-V is a completely natural herbal remedy which can be used for:

  • Anxiety
  • Panic Attacks
  • Monetary Stress
  • To Calm the Stomach
  • To Breathe Easier
  1. Saw Palmetto Gold Complex

Saw Palmetto Gold Complex is an advanced men’s health supplement. This product is especially effective for men struggling with frequent bathroom visits, sudden urges to urinate, a weak stream and pain when urinating. Saw Palmetto Gold Complex contains 6 key natural ingredients which are:

  • Saw Palmetto
  • Pumpkin Seed
  • Pomegranate
  • Zinc Citrate
  • Uva Ursi
  • Panax Ginseng
  1. Retixoft 

Retixoft is the new daily supplement now available in the UK that fights against the debilitating effects of Diabetic Retinopathy. If used regularly, Retixoft can help restore clearer vision.  

This product helps with sight restoration for mascular degeneration and diabetic retinopathy by:

  • Prevent deteriorating eyesight
  • Replenish damaged cells for a clearer vision

To get these products, or to buy fitness products and other alternative medicine, check out our main page.

October 20, 2015

No time for Intensive Skincare? Ace the Basics

It is completely understandable that you simply don’t have time for intensive skin care given today’s hectic schedule. But that doesn’t mean that you can do nothing to help your skin. By sticking to the very basics, you can ensure that your skin remains happy, healthy and gleaming.

Include these basics in your daily routine and you might achieve just that.

  • Quit Smoking Right Now!

Ever heard ‘smoking causes wrinkles’? Well it’s truer than you might think.

Smoking contributes to wrinkles which, in turn, make your skin look a lot older. This happens because smoking narrows the tiny blood vessels in the outermost layer of the skin, which results in decreased flow of blood and the resultant depletion of oxygen and nutrients that are important to skin health.

See what we mean is that it’s probably best if you say good bye to the ‘wrinkle stick’.

  • Don’t Let the Sun Harm Your Skin!

The sun itself is actually very good, but its effect on your skin – not so much. Prolonged exposure to the sun leads to wrinkles, age spots and other skin problems. You can avoid all this by simply:

  • Using effective sunscreen when going out, especially out in broad day light, with SPF 15 at least.
  • Preventing direct sunlight and seeking shade, especially in the middle of the day.
  • Wearing protective clothing like long sleeves, loose shirts and wide brimmed hats.
  • Manage Stress the Right Way

Stress makes your skin more sensitive. What is worse is that it can even trigger acne breakouts. If you want to avoid this then take steps to manage your stress and adopt a healthy state of mind. This is easier said than done, but try to enjoy things around you and don’t let the to-do list stress you out.

  • Follow a Healthy Diet

Unhealthy options are all around you and usually easier to devour, but a healthy diet can help you look and feel your best.

Fruits, vegetables, whole grains, lean proteins, diet rich in vitamin C and low in unhealthy fats and can actually make your skin look younger looking skin.

  • Treat Your Skin Gently

Treating your skin gently means adopting the right habits while taking care of your skin and using the right products.

While taking a bath:

  • Avoid hot water, no matter how tempting the idea gets, and stick to lukewarm temperature.
  • Avoid soaps as they tend to dry the skin.
  • Shave very carefully and make sure to use ample shaving cream.
  • Pat your skin dry after the shower and avoid rubbing the water away.

The skin products you use must be:

  • Completely natural
  • Tried and tested
  • Suitable for your skin type
  • Give your skin a healthy glow

 Try these basics and you will spot the difference almost immediately. To get the best 100% natural skin care products, or to buy fitness products and other alternative medicine, visit our main page.

October 01, 2015

Should you Give Alternative Medicine a Try?

A lot of people are now resorting to alternative medicine and drug-free treatments and therapies due to their growing popularity. If you are looking into opting for alternative medicine as well, then continue reading. Here are a few reasons why you should prefer alternative medicine products over m:

Healthy Lifestyle

One of the greatest advantages of turning to alternative medicine is a healthy lifestyle. With therapies such as acupuncture, yoga, meditation, tai chi, herbal medicines etc. you will feel refreshed. Medicines may have side effects which may adversely impact your health. Alternative therapies do not pose any threat to your overall health, instead help in maintaining a healthy lifestyle. In addition, massage therapy involves rubbing and manipulating tissues which eases strained muscles, and provides mental and physical relaxation. Meditation helps in relaxing the mind and instills positive thinking. A positive mindset will help you perform your routine activities in a much energized and satisfying manner.

Complete body care is another unique feature of alternative medicine, which focuses on the well being of the whole body instead of treating just the affected area.


Alternative medicines and therapies are less costly as compared to conventional treatments. Herbal remedies and other natural treatments cost less than conventional medications; however, there are certain alternative treatments that may cost the same. Chiropractic and acupuncture sessions are the least costly alternative treatment methods as compared to treatments that involve medicinal intake and invasive procedures. These therapies and relaxation massages can easily fit within your budget and be managed without an insurance plan.

Focus on Prevention

Alternative medicine focuses on preventing the illness you are suffering from, instead of only treating it. Traditional medications only treat the disease, whereas, alternative therapies not only treat the disease, but also assure prevention of the same in future. Also, with the help of different therapies, alternative treatment methods ensure prevention of a disease or illness before it even occurs

If you are fed up of the multiple pills you take every day, and are looking for effective pain relieving products, then browse through our portfolio of alternative therapies. We, at Nomeds, make sure that you are effectively treated using the best alternative medicine methods. Click here to learn more about our products.

September 30, 2015

How to Maintain the Correct Posture to Avoid Back Pain

Poor posture does not depend on the number of hours you spend sitting; in fact, it depends on your sitting position. You can develop back pain even after an hour of sitting, only due to your poor posture. Maintaining the correct posture is the key to avoiding back pain. If you have been suffering from back and neck pain for a long time and are tired of using pain relief gels, read on to find out how you can develop and maintain the correct posture to avoid back pain:

Sitting Position

  • Sit with your back straight and shoulders relaxed.
  • Do not cross your legs while sitting or else you will develop lower back pain, and keep your feet flat on the floor.
  • With the increased use of technology, almost everyone has to work on a computer. Make sure that you adjust your chair accordingly. Your monitor should be right in front of you. Not maintaining the right ergonomics will lead to neck pain.
  • Your back needs support. Always use a lumbar roll to support your lower back and to avoid back pain. If a lumbar roll is unavailable, sit with your back straight at the edge of your chair.
  • Change your sitting position after every thirty minutes. This will help in relaxing the muscles.
  • When standing up from a sitting position, make sure that you move to the front of your chair and stand by straightening your legs.

Driving Position

  • While driving, always use a lumbar roll to support your lower back. Make sure that your knees are at the same level as your hips.
  • To support the curve of your back, move your driving seat near to the steering wheel. The seat should be close enough to let you bend your knees and feet to reach the pedals.

Sleeping Position

Developed a back pain while sleeping? Here’s how you can avoid it:

  • Never sleep on your stomach! This causes your back to strain and is also uncomfortable for your neck. Always try to sleep on your back or on your sides, supporting your lower back with a lumbar roll.
  • Mattresses that sag should be avoided. Select a firm mattress which will help you in developing the right sleeping posture.
  • When standing up from the bed, turn on your side, draw up your knees, and swing your legs on the side. Push yourself up with your hands and avoid bending forward.

Developed an uncomfortable posture, which is causing back pain? Looking for the best alternative back pain relief products? At Nomeds, we provide special products for improving your posture to rid you of back pain. Click here to browse through our collection!

July 29, 2015

Glucosamine Gel – Is This The Solution To Your Joint Pain?

Glucosamine Gel

Are you suffering from joint pain? Can’t have a peaceful day without your joint pain making you uncomfortable? It can be frustrating, but you don’t have to endure the pain anymore. We have the solution to your problem, glucosamine gel. Receiving positive feedback from users, this gel is a popular alternative method used by people to alleviate pain brought by cartilage degeneration.

There are glucosamine supplements available in the market which can be taken orally, but glucosamine in gel form is an alternative medicine that allows you to apply it directly to the skin. This can treat the affect area more efficiently. Here is how it works. Glucosamine is a compound naturally produced by the body. This compound is derived from glucose molecules and helps in repairing damaged cartilage and keeping joints healthy and pain-free.

This compound is combined with a type of oil and makes it easier to be applied onto the skin, especially in areas where the pain is high. The skin is able to absorb the supplement faster with the effects immediately felt by the individual. It can also help to zero in on the problem areas, so that they get more attention. This means that you can treat joint pain on the spot, and since it is being absorbed through the skin, the gel can also be used to reduce swelling and inflammation. Because of this, many massage therapists have taken to using glucosamine gel in their daily practices. Keeping joint pain and swelling to a minimum can be necessary for a healthy and happy lifestyle and good posture.

Glucosamine gel is a popular drug free solution worth trying. If you are one of the many who have suffered from joint pain and want relief without harmful side effects, you should try this gel. You will observe that it’s a treatment worth considering after all.

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